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Showing posts from April, 2011

sattvic diet

"Sattva is defined as the quality of purity and goodness. Sattvic food is that which is pure, clean and wholesome. A sattvic diet is food that gives life, strength, energy, courage and self-determination. In other words, sattvic food gives us more than the gross physical requirements of the proper mix of proteins, carbs and fats etc. It also gives us the subtle nourishment necessary for vitality and consciousness. Food is seen as a carrier of the life force called prana and is judged by the quality of its prana and by the effect it has on our consciousness." -  Gary Gran

Many spiritual and religious people consider the preoccupation with the body and diet a pure waste of time and concentrate on the well being of their souls. I believe that caring for the body is absolutely vital and just as important.
"It is believed that a person's thought…

the secret of water

by Joel Klein
Where your water comes from and how it's treated may impact more than just your health. How your well being is affected by new developments in the science of our greatest resource.

More than 70 percent of your body and of the surface of our planet is made up of water. Water is one of the most common substances on Earth, but we spend little time thinking about this mysterious liquid that keeps us alive.
But the world is starting to open its eyes to the wonders of this miracle substance - its mysteries, its ancient significance, its energetic phenomena, its ability to burn and, even more astonishing, its ability to remember anything that comes into contact with it.
the structure of water
Why should we care about the structure of water? Water's bonds are formed by everything that surrounds it - including human thoughts and emotions. For instance, the latest findings surrounding consciousness and water show that a simple blessing can have positive…

universal consciousness

“Infinite worlds appear and disappear in the vast expanse of my own consciousness, like motes of dust dancing in a beam of light.”  ~ Yoga Vasishtha

Each of us exists as a ripple in the conscious intelligence field that gives rise to everything in the universe – our bodies, the stars, the galaxies, and all else. Since we are an inseparable part of this underlying field of intelligence, we are also the source of all reality. In every moment, we are co-creating our world with and in the universe. Everything we will ever know is a result of a process in our mind.  Both, the ancient wisdom traditions and modern science tell us that our bodies, our minds, and the physical world are projections of our consciousness. Only consciousness is real - everything else is its projection. “You are not in the world; the world is in you.” (D. Chopra)
It is only the veil of illusion, or rather and more properly, veil of delusion – known as maya in the ancient yogic tradition – tha…